Yoga is a great stress reliever for the holidays. Practicing yoga can help you to focus on what is important and stay steady and calm amid any storm. You will be better able to face any challenges that may arise while cultivating a sense of joy, happiness, and peace during the holidays. This is a mixed level class for adults (13+) with beginners welcome. One hour and 15 minute class.
3-week class. Registration deadline: Fri. Nov. 29 or until full. Minimum 10 participants.
Cost: $36/resident; $46/non-resident
| Event | Date | Time | Location |
|---|---|---|---|
| 420219-2 Holiday Cleanse Yoga (Mixed Level 13+) - Holiday Cleanse Yoga | Mon 12/2/2019 | 6:30 PM-7:45 PM | Vadnais Heights Commons |
| 420219-2 Holiday Cleanse Yoga (Mixed Level 13+) - Holiday Cleanse Yoga | Mon 12/9/2019 | 6:30 PM-7:45 PM | Vadnais Heights Commons |
| 420219-2 Holiday Cleanse Yoga (Mixed Level 13+) - Holiday Cleanse Yoga | Mon 12/16/2019 | 6:30 PM-7:45 PM | Vadnais Heights Commons |